BEST MULTIVITAMINS FOR MEN & WOMEN

BEST MULTIVITAMINS FOR MEN & WOMEN 

WOMEN SHOULD LOOK FOR MULTIVITAMINS THAT CONTAIN SOME COMBINATION OF

VITAMIN A :

keeps your skin glowing, wards off illness and infection and maintains healthy vision

VITAMIN B12 :

boosts energy levels, promotes DNA production and optimizies brain health

VITAMIN C :

aids in collagen synthesis to support healthy hair and skin, prevents cell damage and enhances immunity

VITAMIN D3 :

supports bone health, increases calcium absorption and boosts immunity 

CALCIUM :

promotes bone formation and strength to prevent osteoporosis and bone loss during menopause

FOLATE :

involved in DNA replication and necessary to prevent birth defects during pregnancy

IRON :

produces healthy red blood cells to help deliver oxygen to the body

MEN SHOULD LOOK FOR MULTIVITAMINS THAT CONTAIN SOME COMBINATION OF 

VITAMIN A :

helps maintain eye health, increases skin cell turnover and regulates immune function

VITAMIN B12 : 

aids in red blood cell formation, DNA synthesis and brain function

VITAMIN C :

acts as an antioxidant to fight free radicals, produces collagen and protects against infection and disease

VITAMIN E :

improves heart health, prevents oxidative damage to cells and relieves inflamation

VITAMIN D3 :

increases calcium absorption, builds strong bones and boosts immunity

MAGNESIUM :

acts as a cofactor for over 300 enzymatic reactions and plays a role in energy metabolism, muscle contractions an brain health

SELENIUM :

protects cells, reduces the risk of thyroid problems and increases male fertility